What I Eat in a Day for my Winter Detox

{"key":"l4"} As we continue to stay home and stay warm during this mid-winter season, I’ve been slowly concocting an amazing winter detox to help with digestion and metabolism. Currently I have been honoring the stay at home rules and I’m not going to lie, it’s hard, especially when it comes to food and exercise. I’m… Continue reading What I Eat in a Day for my Winter Detox

4 Sweet summer detox drinks to beat the heat wave

Processed with VSCO with au5 preset Lately I’ve been trying to limit my sugar intake by cutting out juice and soda from my diet. I’ve been drinking more water and seltzer but sometimes I miss the sweet taste of liquid sugar. I started making pitchers of fruit water that I store in the fridge and… Continue reading 4 Sweet summer detox drinks to beat the heat wave